athletics, bryan lockley, fitness, florida, gym teacher, sports

How Fitness Can Help You Find A Job

When people are thinking about how to improve their chances of finding work, one of the things they rarely think about is fitness and exercise. While it may never be on the front of peoples minds, fitness can actually improve your chances of finding work in ways beyond simply creating a healthier and more confident you. Along with boosting confidence and self-worth (which definitely show during things such as interviews), working out also helps in ways that are more esoteric and mental. Just because the benefits aren’t visible doesn’t mean that they aren’t real.

The most obvious benefit to working out is getting healthier, which leads to improved confidence. While confidence is obviously important, especially when interviewing, it isn’t the only thing that is needed in a job hunt. Along with boosting confidence, working out also increases focus and builds stamina; both are incredibly important in the working world. The high energy levels that come from working out are another boon to look forward too. Exercise such as yoga also has benefits such as improving creativity, improving decision making, and deepening connections with and empathy for others. Having a routine also means that you can commit to things that are difficult and, potentially, uncomfortable. All of these things are important in the work environment and exercise and being healthy can help with them.

If you’d like to read more, the link is below:

http://ift.tt/1rYAo42

from Bryan Lockley and Fitness http://ift.tt/1rYAngq

Standard

One thought on “How Fitness Can Help You Find A Job

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s