athletics, bryan lockley, fitness, florida, gym teacher, NYT, physical fitness, sports, training

Raising the Bar for Interval Training by SHIVANI VORA


By SHIVANI VORA

Tabata workouts, a rigorous form of interval training developed in Japan, is offered at several locations in New York.

Published: December 11, 2014 at 07:00PM

from NYT N.Y. / Region http://ift.tt/1uqhK3h

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