As partof the launch ofhttp://www.jeffreysterlingbooks.comandBehind the Curtain: A Peek at Life from within the ER, the Straight, No Chaser vlog (video blog) series presents“health care basics” to keep you safe, healthy and out of the emergency room. Today we present a few words on the role of exercise towardyour health. Hopefully the video will get your heart rate pumping and you motivated to perform.So grab a seat (or even better, move while you watch), give us two minutes of your time, and let’s see if you’re on track with your healthy habits!
In the meantime, if you’d like to read Behind the Curtain ahead of its national launch, we are now shipping orders made exclusively on www.jeffreysterlingbooks.com!
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