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  • A New Sports Stadium is Coming to Miami
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  • How to Train for a Marathon
  • Fun Ways to Stay Active This Summer

Recent Comments

melaniefitnessmom on Another at home exercise
barbara Lockley on The Y.M.C.A.’s Work Outside th…
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What's The Word? on Me and Dick Vitale!
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Bryan Lockley's Wordpress Blog

Bryan Lockley is a man who is truly interested in the fields of sports, athletics, and fitness. As a graduate of the University of Central Florida with a Bachelor of Science in Sports and Fitness, Bryan has made it his career to improve the lives and health of anyone who is willing to accept the challenge. After his graduation from university, Bryan Lockley immediately began his career in fitness and personal training. He has worked as both a trainer in gyms as well as a freelance trainer. In both roles he not only came up with training regimes that he then successfully implemented but he also helped his clients forever change their lives. Bryan has also worked in managerial roles at gyms and has been the personal trainer for professional athletes as well. One of his most famous clients was Brandon Meriweather, a former NFL player for the New England Patriots. Bryan Lockley also holds a large number of certifications and memberships from and to various fitness organizations. He is associated with the Florida Chiropracic Association, the National Strength and Conditioning Association, and the National Association of Sports Medicine amongst many others. Bryan also has certifications to be a personal trainer (from ACE) and to be a health fitness specialist (from the ACSM) amongst others.

Monthly Archives: February 2016

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RT @muscle_fitness: The 9 highest paying

February 29, 2016Bryan Lockley Leave a comment

RT @muscle_fitness: The 9 highest paying fitness jobs. https://t.co/asKNiX2Nb6 https://t.co/pQemXIEbAg

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RT @MensHealthMag: Skyrocket your heart

February 28, 2016Bryan Lockley Leave a comment

RT @MensHealthMag: Skyrocket your heart rate with a “wheel” workout: https://t.co/dQbCrmIqN6

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RT @SInow: Kyle Lowry embraces his creat

February 27, 2016Bryan Lockley Leave a comment

RT @SInow: Kyle Lowry embraces his creative side in sneaker-making process with Adidas (by @Tdnewcomb) https://t.co/hZxhF4GHTl

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RT @mandfhers: The foods you need to add

February 26, 2016Bryan Lockley Leave a comment

RT @mandfhers: The foods you need to add to your meal plan if you want to lose weight: https://t.co/iOsGqgNtDG https://t.co/1haIfTYtmL

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RT @MensFitness: Here are 15 ways to gai

February 25, 2016Bryan Lockley Leave a comment

RT @MensFitness: Here are 15 ways to gain solid, lean muscle mass — without getting a fat belly https://t.co/eqyxHKL8K0

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RT @MensHealthMag: The link between your

February 24, 2016Bryan Lockley Leave a comment

RT @MensHealthMag: The link between your lifestyle and your risk for prostate cancer: https://t.co/YMB1WRqElI https://t.co/5gk6TYEkJ7

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RT @FitnessMagazine: Our fave moves for

February 23, 2016Bryan Lockley Leave a comment

RT @FitnessMagazine: Our fave moves for fit flat abs: https://t.co/zdgMcU3KtH https://t.co/pRodVtJbCz

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RT @FitnessRepublic: No-Equipment Inner

February 22, 2016Bryan Lockley Leave a comment

RT @FitnessRepublic: No-Equipment Inner Thigh #Exercises For Toned Legs https://t.co/XJNL3t3HRA https://t.co/JT6FRi35kS

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RT @muscle_fitness: Chicken, egg whites,

February 21, 2016Bryan Lockley Leave a comment

RT @muscle_fitness: Chicken, egg whites, and Fish aren’t your only options. https://t.co/NdMHjqOYgx https://t.co/2YUZIXXURR

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RT @WomensHealthMag: 10 things no one te

February 20, 2016Bryan Lockley Leave a comment

RT @WomensHealthMag: 10 things no one tells you about running on the beach: https://t.co/4i2D3JsBhE https://t.co/ZsL1myDOyO

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