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  • A New Sports Stadium is Coming to Miami
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  • How to Train for a Marathon
  • Fun Ways to Stay Active This Summer

Recent Comments

melaniefitnessmom on Another at home exercise
barbara Lockley on The Y.M.C.A.’s Work Outside th…
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What's The Word? on Me and Dick Vitale!
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Bryan Lockley's Wordpress Blog

Bryan Lockley is a man who is truly interested in the fields of sports, athletics, and fitness. As a graduate of the University of Central Florida with a Bachelor of Science in Sports and Fitness, Bryan has made it his career to improve the lives and health of anyone who is willing to accept the challenge. After his graduation from university, Bryan Lockley immediately began his career in fitness and personal training. He has worked as both a trainer in gyms as well as a freelance trainer. In both roles he not only came up with training regimes that he then successfully implemented but he also helped his clients forever change their lives. Bryan has also worked in managerial roles at gyms and has been the personal trainer for professional athletes as well. One of his most famous clients was Brandon Meriweather, a former NFL player for the New England Patriots. Bryan Lockley also holds a large number of certifications and memberships from and to various fitness organizations. He is associated with the Florida Chiropracic Association, the National Strength and Conditioning Association, and the National Association of Sports Medicine amongst many others. Bryan also has certifications to be a personal trainer (from ACE) and to be a health fitness specialist (from the ACSM) amongst others.

Monthly Archives: February 2016

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RT @MensHealthMag: Your workout could be

February 19, 2016Bryan Lockley Leave a comment

RT @MensHealthMag: Your workout could be causing your back pain. Here’s your fix: https://t.co/IY78XIy1XJ https://t.co/PVQcB0ZFRh

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RT @humanfitproject: Here’s a good one.

February 18, 2016Bryan Lockley Leave a comment

RT @humanfitproject: Here’s a good one. For more of these, go to https://t.co/yFBWhtm6Y0

Via @MensFitness https://t.co/gk0TSTM0Hx

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RT @Deadspin: The one thing the NFL will

February 17, 2016Bryan Lockley Leave a comment

RT @Deadspin: The one thing the NFL will never do to make football safer: https://t.co/fyQxUiFjed

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RT @FitFluential: You’re going to be ob

February 16, 2016Bryan Lockley Leave a comment

RT @FitFluential: You’re going to be obsessed with these #protein powder hacks: https://t.co/d53ZYSTizH https://t.co/d8x2OhFinp

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RT @FitnessIife: Clean = Lean 💪🏼 https:/

February 15, 2016Bryan Lockley Leave a comment

RT @FitnessIife: Clean = Lean 💪🏼 https://t.co/N5VLtEjTrC

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Oblique Crunch – Video Dailymotion

February 14, 2016Bryan Lockley Leave a comment
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RT @Bodybuildingcom: Follow these 3 simp

February 14, 2016Bryan Lockley Leave a comment

RT @Bodybuildingcom: Follow these 3 simple steps to get stronger this year! https://t.co/28i9F8HfMK https://t.co/pUsvJgTIFl

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Apex Drill – Video Dailymotion

February 13, 2016Bryan Lockley Leave a comment
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RT @POPSUGARFitness: These protein balls

February 13, 2016Bryan Lockley Leave a comment

RT @POPSUGARFitness: These protein balls taste like @ReesesPBCups https://t.co/PprS9xTrr6 https://t.co/NedgmieK0H

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athletics, bryan lockley, fitness, florida, gym teacher, miami, physical fitness, port orange, sports, training

Leg Circles

February 12, 2016Bryan Lockleyathletics, bryan lockley, fitness, florida, gym teacher, miami, physical fitness, port orange, sports, training Leave a comment

https://player.vimeo.com/video/155137563

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