athletics, bryan lockley, fitness, florida, gym teacher, NYT, physical fitness, sports, training

The Super-Short Workout and Other Fitness Trends by GRETCHEN REYNOLDS


By GRETCHEN REYNOLDS

The big story in exercise science this year was the super-short workout, although many other fitness-related themes emerged in 2014.

Published: December 30, 2014 at 07:01PM

from NYT Health http://well.blogs.nytimes.com/2014/12/31/the-super-short-workout-and-other-fitness-trends/

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